All posts in "Caffeine"

Does Caffeine Automatically Burn Fat?

By melanieavalon / February 21, 2014

I’d been contemplating this very random concept for QUITE awhile, and I just happened to come across the very study addressing it. Good moment. (Though I was actually looking for studies concerning alcohol’s effect on the sedentary individual. Next time!) Caffeine is known to increase energy expenditure (EE) and lipolysis (fat burning), but is that […]