How Fat Got A Bad Rap (Or Why You Choose The Salad Over The Steak)

By melanieavalon / September 2, 2014

How often do I find myself at a restaurant, debating between the prime rib and filet mignon, when my salivations are interrupted by a friend’s lament: “Oh I want the steak but I’ll be good and get the low fat veggie pasta.” Back in my SAD aka: Standard American Diet days, I’d eye my companion with a sort of envy, begrudging […]