If you're enjoying Food Sense, you'll love What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine!  

Get it on AMAZON, Barnes & Noble, and in bookstores nationwide!

  • How To Develop Your Personal Paleo Protocol: We all must find what works for us personally, depending on our genetics, gut microbiome, food tolerances, etc. That may be lower carb, higher carb, lower fat, higher fat... you gotta do you!
  • How To Do Intermittent Fasting: Take charge of your health, weight, energy, and life, by changing WHEN you eat.
  • All About Wine: If you ever had any doubts about the health benefits of wine - I got you covered! Also includes the relationship between alcohol and fat burning, a tasting guide, and so much more! (Not a wine drinker? No worries! Just skip this section!)
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    50 Delicious, Gluten-Free Recipes By Ariane Resnick: Including Low FODMAP, Keto, Vegetarian, And Dairy-Free versions!
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    A Social Guide: Learn how to confidently implement your personal food choices in the real world!
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    Tips And Tricks To Maximize Fat Burning
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    Mindset Hacks: Perspective is everything! Trick our brains into doing what we want? Yes please!
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    A Restaurant Guide
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    AND SO MUCH MORE!