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‚ÄčThe Melanie Avalon Podcast Episode #8 - Scott Nelson

Scott Nelson is a cofounder of Joovv, the first company to develop a full-body light therapy device designed for convenient, in-home use. Prior to starting Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien and Boston Scientific. In his spare time, Scott is also the host of Medsider Radio, a top-ranked medical device podcast.


LEARN MORE AT:

Joovv.com/melanieavalon
Social: @joovvsocial on IG and FB

SHOWNOTES

2:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!

3:20 - LISTEN ON HIMALAYA: Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! Follow The Melanie Avalon biohacking Podcast in Himalaya For Early Access 24 Hours In Advance!  You can also join Melanie's Exclusive Community for exclusive monthly content, episode discussion, and guest requests! use the code mELANIE to get your first month free!

04:35 - Paleo OMAD Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

04:50 - BUTCHER BOX:  Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Butcher Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight To Your Door! Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Free Grassfed Fed Ground Beef For Life!

‚ÄčMelanie's Blog Post With Scientific Studies: The Power Of Red Light: Burn Fat, Boost Energy, Revitalize Skin, Grow Muscle, Calm Pain, Sleep Deep, And More!

6:35 - Scott's Background To Develop Joovv 

10:35 - How Does Near Infrared/Red Light Therapy Work?

13:20 - How Red Light Charges Your Cells Mitochondria For Enhanced And Energy And Function 

16:45 - The Viscosity Of Metabolic Water

17:40 - Red vs NIR Therapy 

20:00 - Red Light And Circadian Rhythm: The Rising And Setting Sun

22:25 - Should You Choose NIR Or Red?

24:35 - Red Light Therapy For Detox And The Immune System

27:35 - How Does Red Light Compare To Dry And Infrared Saunas?

30:45 -Red Light Therapy For Weight Loss 

32:35 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny!

34:05 - BEAUTY COUNTER:  Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon! To Receive A Free Beauty Counter Gift From Melanie, Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!

34:30 - Red Light Therapy And Targeted Fat Reduction And Keto Synergy 

37:00 - Red Light And Deuterium Depletion - Clearing Out Sludge!

44:10 - Red Light For Hypothyroidism 

46:55 - How Does Red Light Therapy Fix So Many Things?

49:55 - Red Light For Muscle Recovery, Pain, And Inflammation

53:10 - Red Light And The Microbiome

55:15 - Red Light Therapy And Appetite 

59:15 - Red Light Therapy And Longevity

1:00:35 - Where To Start With Joovv? How Long To Treat?

1:06:50 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!

1:07:25 - Can You Overdo Red Light Therapy?

1:09:00 - Joovv For Ambient Light, Mood, And Sleep

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